Do you think you would eat less if you took pictures of your food?

I sometimes watch You are What You Eat on BBC America. The person or family keeps a journal of their food. Gillian (host) piles all the food from a week on the table for them to see. It is quite shocking. A lot of the time there are no fruits and vegetables.

It is quite shocking that those people do not have and veg or fruit, all processed/fried crap really.

I don't know if it would help me, but it would be interesting to see.

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married 8 years to a crazy Brit, mommy to a banana, she is 5 and a pineapple who is just about 2 , mommy to 4 ~angel~ babies

They tend to eat a lot of takeaways and crisps!