I am going to come back to this post throughout the day and write on it anything that I do healthy. I am not bragging. I am just trying to make myself be healthy. I have to do it now that I wrote it on here.

Great job! Let us know how it goes. We are here to support you!!!

So far I have taken my multivitamin. No exercising. But it's a healthy thing.

ok. I did 12min and 45 sec on the eliptical. I would have done more but mil stopped by with my nephews and picked my ds to go play at her house. So here is my list so far:

good:
multivitamin
carnation intant breakfast
eliptical 12 min
1 glass water

bad:
4 slices of frozen pizza as a 9:30 a.m. snack (limited-need to get groceries)

You go girl....and BRAG BRAG BRAG all you want!

Now remember, ease into your work out routine so you don't burn out! make it a priority in your life and everything else will fall into place




Great job today!

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Your good list was longer than your bad list, congratulations!

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Thanks for the support. I might try this again tomorrow.