To live LONGER?
or
To live HEALTHIER?

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To live well - that is, to live in such a way as to find joy in the living.

That may not mean living a long time, and it may not mean living entirely healthily.
There are a number of things I enjoy in my life that aren't good for me, and cannot be rationalized in any way to make them seem good for me. But I enjoy them, they harm nobody but me when I indulge in them, and I have no intention of giving them up.
Other side of the same coin, I am not going to engage in activities I don't enjoy, or eat foods I don't like the taste of, just because they are good for me.

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When life hands you lemons, ask for tequila and salt and call me over!
Any time God closes one door, She always opens another, even though sometimes it's Hell in the hallway.
Handle every stressful situation like a dog. If you can't eat it or play with it, pee on it and walk away.
Fool me once, shame on you. Fool me twice, prepare to die. (Klingon proverb)
Don't point. You'll poke holes in the air and all the faeries will escape.
Don't sweat the petty things and don't pet the sweaty things.