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02-03-2007, 09:26 AM
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#7
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Mommysavers Addict
Last Online: Today 10:09 AM
Join Date: Jul 2006
Location: Where the Wild Things Are
Posts: 14,405
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First off I agree with Christy 100 % (Shocker!  ) She said exactly what I would have...it is marketed as a 'supplement' not as a diet pill.
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I am looking for the "magic" that can help with controlling my craving for sweets
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Hate me if you will....There is no magic....it is sheer will power and determination...Tell yourself you WILL not over indulge in sweets.... have a small treat once a day so you don't feel deprived. After 4 days, you've made it through the hardest part!
I don't beleive in cutting things out 100 % cold turkey...It just doesn't work...At least not for me...If i say I can't have a brownie, it makes me want it more and then I wind up binging. SO I have a SMALL brownie if I want one.
You have to make up your mind that you will allow yourself a small treat (say if you've worked out that day, tell yourself you'll reward yourself with a pice of chocolate......you might find that after working out, you don't even want that chocolate (it happens).
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