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Old 02-02-2007, 09:25 AM   #1
Scratch Chin anyone do both Curves AND a gym?  
3boysmommy
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I already go to a gym 5 morning a week and do cardio work..either treadmill or eliptical machine for 30 mins. I am seriously thinking about joining curves to go a couple times a week to get the resistance training in. Does anyone do this? I have done Curves before but am not satisfied with the cardio there an feel I need more.
Thoughts?
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Old 02-02-2007, 09:43 AM   #2
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I have done both, but honestly I think you will be wasting your money.Can you not get a combination of both at your gym? Take classes, do machines, cardio. I just cant see paying for both.
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Old 02-02-2007, 10:42 AM   #3
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I agree. You will be wasting your money. You can do the resistance training at your gym. As one of the staff (assuming they are trainers) to show you some examples.
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Old 02-02-2007, 11:56 AM   #4
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The place I go is VERY tiny! The only weights they have are a selection of dumbells (sp?). So getting my resistance there isn't an option. I guess I was thinking...in the cold months I would do both places and wnen it got warmer I would just do my walking outside and still do Curves a few times a wee. Hmmm...does anyone do resistance at home? What program do you use?
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Old 02-02-2007, 12:59 PM   #5
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Instead of spending the money for Curves why don't you just go out and buy a few dumbells that you could use at home? You could also get a exercise ball to use as a "bench". You probably wouldn't spend as much as you would paying for Curves. I wanted to edit to add that you could also get some resistance bands as well.
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