I started working out with a personal trainer. we really just did an assessment. But man I was sooooo tired about 1hour after the workout. Is that normal? well, I screwed up taking my heart rate and will have to do the step test again. she is going to give me a monitor the next time. she was glad to see me push myself to finish the test. Next session friday morning. I am doing lap swimming tomorrow while dd is in swimming lessons.

allgirls

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allgirls, mom to 3 girls

:happy dance: You go girl! I am proud of you!!!! :happy dance:

Burn baby burn.....and that's when you know it's working! Can't wait to hear your updates! thanks for sharing.