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04-25-2008, 06:07 AM
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#1
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Friday check-in
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Mommysavers Goddess
Last Online: 11-19-2009 04:38 PM
Join Date: Sep 2007
Location: Upstate NY
Real Name: Debi
Posts: 3,810
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It is Friday already -- where did the week go? This week flew by for me and I found I was not on the computer as much as I was enjoying my time outside. But this week coming up, I'll be on every day as it is suppose to rain EVERY DAY!
So this week I did 3.5 mile run on Mon, Wed and going shortly. On Tues I went to the Y for a full body workout and yesterday I did a power sculpt DVD here. So my workouts were pretty good this week. I am hoping to get to the Y tomorrow afternoon for another full body workout but if I don't that's ok. Boot Camp starts on Tuesday morning -- another 7 weeks of high intensity workouts. What did I do???
My eating, well let's just say I do not have the discipline to stop. I have that mindset oh I can just have one or a little taste of this. Mindless eating. I'm not paying attention to my stomach and if I am truly hungry. That is my goal for this upcoming week - listen to my body & stomach and not just grab food.
Hope everyone had a good week!!!!
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