Can we start a running club, too? As far as I know, we have one more serious C25K runner that is almost finished. We could probably drop that thread and start a running club thread.
I think Linda you could head up the Couch to 5K folks (C5K) and Debi and I could maybe continue coaching the others!
I am personally needing some additional encouragement, motivation and support for going beyond the 8K range. I am also looking to hear what others have to say for LONGER distances...and ways to keep up my endurance
__________________ Come Black Friday and Cyber Monday Shopping With Me In ONLINE BARGAINS
Same here. I was thinking the same thing on my run this morning
Knowing I have all of you here cheering me on and Debi's times to compete with It keeps me MOTIVATED to keep going. I always feel guilty for not having something positive to report on Fridays so if my week is bad, I make sure I have at least completed one run to talk about!!!
I also now have goals for myself for the fall. My spring runs were not all that impressive for me so my fall runs I hope to make some personal bests (PBs) I need you all in my corner in order to make that happen!
__________________ Come Black Friday and Cyber Monday Shopping With Me In ONLINE BARGAINS
Knowing I have all of you here cheering me on and Debi's times to compete with It keeps me MOTIVATED to keep going. I always feel guilty for not having something positive to report on Fridays so if my week is bad, I make sure I have at least completed one run to talk about!!!
I also now have goals for myself for the fall. My spring runs were not all that impressive for me so my fall runs I hope to make some personal bests (PBs) I need you all in my corner in order to make that happen!
Dude! I'm just hoping I get to your level!! I can run as far as you but not as fast!!
I would be glad to keep up the C25k but I don't think we have anyone after Shelly is finished. We scared off most of the folks