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05-13-2008, 11:22 AM
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#17
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Newbie
Last Online: 11-04-2009 05:32 PM
Join Date: Oct 2007
Location: eastern NC
Posts: 32
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Yes, if you go with whole foods and take time to cook. I actually found it easier when all four kids were living at home. It helps if each kid will come up with a specialty which they make from scratch (for example, one kid learned to make lasagna, including home made noodles; one learned to make tortillas, and so on.) Making cooking and baking a hobby instead of a chore really helps. You can bake a lot of bread, rolls, and buns at once and freeze them. If you explore other cultures you can come up with varied meals which are healthy and cheap. Mexican, as mentioned, is familiar and inexpensive, and leads to learning some Cuban and Brazilian dishes. We love Indian foods, especially various vegetable curries, with brown rice, and all sorts of Oriental stir fries, again with brown rice. Pasta comes into a lot of different cuisines, so you can use it as a base and vary things quite a bit. We buy rice, oatmeal, bulgar, etc. in bulk from a food coop, and dried beans and pastas from Aldi or Walmart, and store them in big glass jars (from pickles.) We freeze produce in season and use it all year. If you enjoy canning, that would be even better in that you'd free up more freezer space for storage of things you buy at special sales.
The fewer processed foods you buy, the more money you have to spend on more nutritious and better tasting foods. I think a lot of people can't really even taste food anymore because they are so used to the over salted or over sugared prepared foods that are so prevalent these days.
A good starter cookbook is Whole Foods For the Whole Family, published by La Leche League. Vegetarian cookbooks, especially the Goldbeck's American Wholefoods Cuisine, give tons of simple recipes that taste good. gail
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