I agree with what everybody else had to say, but I wanted to add that you are already doing great as far as I'm concerned! I've read statistics that say that about half of all pregnancies are unplanned. That means that most people, including myself, weren't doing all the things you're "supposed" to do before they conceive. (I did a couple things that I was definitely NOT supposed to do, before I found out!) Fortunately, most of those unplanned pregnancies turn out just fine. I feel like the most important thing is that you're healthy overall. It's great that you're taking all these measures to prepare, but try not to stress out too much!

Good luck TTC!

Thanks to everyone for all of the wonderful advice. I will definately try to switch to tylenol and I have already started to make my coffee half reg/half decaf! I will be sure to get to my Dr. for a check up very soon. I will post an update if I have any good news!
Thanks!!! Kim