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08-01-2009, 01:11 PM
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#1
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Tofu BBQ
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Mommysavers Diva
Join Date: Oct 2006
Location: Ontario, CANADA
Posts: 981
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Tofu BBQ
Ingredients
Tofu firm, 1 block
1 cup of vegan Barbecue sauce or reduced sugar/fat BBQ sauce (or regular BBQ sauce LOL)
1 cup of water
2 tablespoons of lite sodium soy sauce
1 tablespoon of hot sauce
2 tablespoons of splenda
1-2 tablespoons of olive oil
Directions
Dice tofu into cubes about the size of small cubes. Heat oil in frying pan and add tofu. Saute on medium until the tofu starts to turn a light golden color. Meanwhile, combine the rest of the ingredients. Stir this sauce and add it to the tofu. Continue to cook on medium until the sauce has thickened.
This will make 2 adult servings,(4 side dish servings).
Last edited by Momof2boys2005; 08-01-2009 at 01:11 PM.
Reason: (Courtesy of Nicole on OH)
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