Old 07-03-2007, 04:10 PM   #1
Vegetarian Burgers
mommy2mercedes
Moderator/Deal Detective
 
mommy2mercedes's Avatar
 
Last Online: Yesterday 07:35 PM
Join Date: Feb 2007
Location: The Buckeye State
Real Name: Trudy
Posts: 6,380
iTrader: (1)
1 (16oz)black beans, drained and rinsed
1/2 green bell pepper, cut into 2 inch pieces
1/2 onion, cut into wedges
3 cloves garlic, peeled
1 egg
1 Tbs chili powder
1 Tbs cumin
1 tsp Thai chili sauce(or hot sauce )
1/2 c bread crumbs

Mash black beans til thick and pasty.
In a food processor, finely chop bell pepper, onion, and garlic. Then stir into mashed beans.
Stir together egg, chili powder, cumin, and chili sauce.
Stir the egg mixture into the mashed beans. Mix in bread crumbs until the mixture is sticky and holds together. Divide mixture into four patties.
Put patties on foil, and grill about 8 minutes on each side.:happy dance:
__________________
Avoid Fruits~N~Nuts....you are what you eat!!!
mommy2mercedes is offline   Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

Members
 

Sponsors

 


Advertisement

All times are GMT -5. The time now is 07:17 AM.


Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
SEO by vBSEO 3.0.0