Old 07-10-2007, 10:30 AM   #1
Smile Tofu Parmigian
mommy2mercedes
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my girlfriend makes this and it is absolutely deliscious!!!

1/2 c seasoned bread crumbs
5 Tbs grated Parmesan cheese
2 tsp dried oregano, divided
salt to taste
ground black pepper to taste
1 (12oz)firm tofu
2 Tbs olive oil
1 (8oz)tomato sauce
1/2 tsp dried basil
1 clove garlic, minced
4 oz shredded mozzarella cheese

Combine bread crumbs, 2 tablespoons Parmesan cheese, 1 teaspoon oregano, salt, and black pepper.

Slice tofu into 1/4 inch thick slices, and place in bowl of cold water. One at a time, press tofu slices into crumb mixture, turning to coat all sides.

Heat oil in a medium skillet over medium heat. Cook tofu slices until crisp on one side. Drizzle with a bit more olive oil, turn, and brown on the other side.
Combine tomato sauce, basil, garlic, and remaining oregano. Place a thin layer of sauce in an 8 inch square baking pan. Arrange tofu slices in the pan. Spoon remaining sauce over tofu. Top with shredded mozzarella and remaining 3 tablespoons Parmesan.
Bake at 400 20 minutes.

:happy dance:
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Old 07-10-2007, 10:42 AM   #2
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treehugger
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Cool! I have tofu in the fridge waiting to be turned into something awesome. I'm going to give this a try. Thanks!
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