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07-11-2007, 07:41 AM
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#1
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Ultimate Veggie Casserole
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Trudy the Foodie Mod
Last Online: Today 04:59 PM
Join Date: Feb 2007
Location: The Buckeye State
Real Name: Trudy
Posts: 7,401
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this sounds soooo good!!!!!
2 1/2 lbs potatoes, peeled and diced
2 1/2 lbs vegetables, chopped(anything-carrots, broccoli, peppers, onions,eggplant,)
2 cloves garlic, crushed
3 Tbs olive oil
1 tsp dried thyme
1 tsp rosemary
2 tsp paprika
1 Tbs fresh parsley, chopped
1 bay leaf
1 tsp mustard powder
3 Tbs flour
1 Tbs tomato paste
2/3 c cold water
2 c vegetable stock
salt and pepper, to taste
Boil potatoes just lightly til almost cooked.
Place chopped veggies and garlic in a saucepan with 1 tablespoon oil and sweat veggies for 5 minutes. (cover and let cook on low for about 5 minutes,take the crunch off, but not enough to cook them entirely.)
Do not overcook.
Add the herbs and seasonings to the vegetables.
Mix mustard powder, flour and tomato paste with water and stock til smooth.
Pour mixture onto the vegetables and bring to a boil, stirring constantly.
Season with salt and pepper.
Transfer to an ovenproof dish.
Place the potato in a bowl with the remaining 2 tablespoons of oil and toss until coated.
Season with salt and pepper.
Pile the potatoes on top of the veggies and bake in a preheated oven at 400 45 minutes.
(If potatoes aren't brown...broil the top a few min at the end)
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Avoid Fruits~N~Nuts....you are what you eat!!!
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