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07-12-2007, 06:35 PM
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#1
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Bean N Sprout Bowl (for one)
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Moderator/Deal Detective
Last Online: Yesterday 06:04 PM
Join Date: Feb 2007
Location: The Buckeye State
Real Name: Trudy
Posts: 6,871
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1/2 c cooked kidney beans, cooked with salt
1/2 c frozen corn
1/2 c mung bean sprouts
1 Tbs salsa
1/8 tsp ground cumin
1/8 tsp paprika
salt and pepper (to taste)
1/4 c water
parmesan cheese
Combine all the ingredients except the parmesan cheese in a saucepan; mix well.
Heat over high,stir occas,til all the water has evaporated (about 5 minutes).
Remove from heat, transfer to a bowl and sprinkle with parmesan cheese.
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Avoid Fruits~N~Nuts....you are what you eat!!!
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