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06-01-2008, 05:52 PM
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#1
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Calypso Beans and Rice
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Simply Crafty Mod
Last Online: Yesterday 10:26 PM
Join Date: Apr 2007
Location: Draper, UT
Posts: 6,169
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I got this recipe from some frugal cookbook. I always have these ingredients on hand and it's not a lot of hands on work. Even my baby loves this.
1 can black beans, rinsed
1 small red onion, thinly sliced
2 T. balsamic vinegar
1 T. olive oil
1 onion, chopped
4 large garlic cloves, pressed
1 cup brown rice
2 cans chicken broth
1/4 c. water
1/2 t. curry powder
salt and pepper to taste
pinch of cayenne pepper
Combine the first three ingredients in medium bowl. Let stand 30 minutes, stirring occasionally. Season with salt and pepper to taste. While the beans are marinating, heat oil in a saucepan over medium-high heat. add onion and garlic and saute until onion is soft. Add rice and stir. Add broth, water, curry powder and cayenne pepper and blend well. Bring everything to a boil stirring well. Reduct heat to medium and simmer until rice is tender and mixture is creamy, stirring occasionally, about 20 minutes (REAL LIFE: this took almost an hour). Salt and pepper to taste and serve in bowls.
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