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Chickpeas in the Instant Pot 

I use a lot of chickpeas in my cooking, especially now that I am trying to incorporate more vegan meals into my cooking routine.  I haven't had much luck with using dried chickpeas, but the Instant … [Read more...]

Seared Ahi Tuna Steak

Seared Ahi Tuna Steak

Don't you just love the trifecta of good food?  Healthy, frugal and delicious?  This recipe features all three, plus another... QUICK.  You can make this in ten minute or less.  I kid you not.  While … [Read more...]

Shrimp Jambalaya

Shrimp Jambalaya

INGREDIENTS: 2 Tbsp. olive oil 2 ribs celery, chopped 1 white onion, chopped 1 red bell pepper, chopped 3 cloves garlic, minced 2 boneless skinless chicken breasts, diced 1 lb. andouille … [Read more...]

Swai with Lemon Butter

Swai with Lemon Butter

Swai fillets are a mild, inexpensive fish that is readily available in most grocery store freezer sections.  This recipe is done in 30 minutes or less from start to finish.  Want to kick it up a … [Read more...]