Ok this was really hard for me! I went from Halloween candy straight to no sugar, no grains, no dairy, and limited calories. I was prepared for the 5 Day Clean Eating Sugar Detox Challenge. I knew I wasn't doing the 3-Day Refresh. Confession … [Read more...]
Search Results for: cleanse
First Day of Sugar Detox and Shakeology Cleanse
Today I start Day One of a 5 Day Sugar Detox Challenge. A challenge it's going to be but I desperately need to reset my digestive system. Here are the parameters of the no-sugar detox: No white or brown sugar No refined flour or flour … [Read more...]
Shopping the Bins: Goodwill Outlet Tips and Strategies
Understanding the Goodwill Outlet Concept The Goodwill Outlet, fondly referred to as "the bins," is the final destination for donated goods before they are either discarded, recycled, or, in the case of textiles, shipped overseas. Items wind up here … [Read more...]
Homemade Tea-Infused Soap: A Practical and Fragrant Creation
Introduction to Homemade Tea-Infused Soap One of the rising stars in the DIY and sustainability movement is homemade soap. Not just any soap, but homemade tea-infused soap. This versatile and eco-friendly project helps you repurpose used tea bags … [Read more...]
16 Reasons to Drink Water
Hydration...for some people it's easy, for others it's hard. I get that. I'm not a fan of drinking water unless it's really cold. Even then, I just never drank a lot. I wish I had known and really understood before now how much drinking water … [Read more...]