*UPDATED with FOURTH Menu Plan!! I kind of feel like I've been on a mission lately to prove to healthy eating can be completely affordable. When I started Beach Body, I was a little … [Read more...]
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21 Day Fix: Importance of a Good Bra and Good Running Shoes
So good running shoes are a given when you are running, walking, working out, etc. If you can't afford expensive shoes, make sure you look up some of those good Dr. Scholl's products for heel and … [Read more...]
Look at All the Clean Eating Food I Bought for $41 (No Clipping Coupons)
I know I huge concern with clean eating is, can I do it on a budget? Yes you can! It's true that sometimes healthier food does cost more. However it does go on sale just like everything else. So … [Read more...]
Best Protein Shake Recipes
Protein Shakes for Weight Loss If you're trying to build muscle tone and lose the fat, working out isn't enough. Chances are you're trying to up your protein intake. As women get older, they tend … [Read more...]
Chocolate Acorn Treats
Cooking with Kids: Chocolate Acorn Treats Chocolate acorn treats are not only delicious, they'd look great on any fall table or even as a at your Thanksgiving dinner. Since no cooking is required, … [Read more...]
Tray Talk: Recent Changes in School Lunches
Recent Changes in School Lunches Have you noticed the recent changes in school lunches? New federal nutrition standards are now in place that will reduce the amount of fat and sodium in school … [Read more...]