Spaghetti Squash is a really awesome food. The name is very appropriate because when it's cooked, it naturally shreds with a fork and resembles spaghetti. The neutral spaghetti-like flavor makes it a great base for pretty much any pasta sauce … [Read more...]
Search Results for: comfort
Clean Eating: Easy Chicken and Eggplant Parmesan
Chicken Parmesan is usually pretty fatty and loaded with carbs because the chicken is traditionally rolled in bread crumbs then cooked in oil. This version uses whole wheat Panko bread crumbs. It's also not cooked in oil. I also added lots of … [Read more...]
Motivation! What Are Your Motivations for Getting Healthy?
Motivation is key when accomplishing any goal. There are always reasons that any of us do anything. It's what drives us. The harder it is to reach the goal, the more motivations and goals. When it comes to losing weight and getting healthier, I … [Read more...]
Clean Eating Beef Stew with Root Vegetables
Fall is for comfort food! It gets colder and food needs to be filling. This stew recipe has tons of root vegetables in it. Clean eating challenges are a great time to try new fruits and vegetables you have never cooked before. You can find tons … [Read more...]
Clean Eating: Beef Stroganoff (Crock Pot Meal)
I love beef stroganoff! It's very rich and filling and tastes really great after a cold day. This is my clean eating version of a classic comfort food. Clean Eating: Beef Stroganoff (Crock Pot) 1 lb of lean stew meat 1, 8oz package of … [Read more...]
Clean Eating Italian Style Turkey Meatballs (Freezer Meal)
Spaghetti and meatballs are a standard comfort food in my house. This version is clean eating and just as yummy as my original recipe. Clean Eating Italian Style Turkey Meatballs 1lb of ground turkey 1/4 cup of panko bread crumbs 1/4 cup of … [Read more...]
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