This is how BUSY people work out... Get in, get out, get RESULTS! What I am MOST looking forward to with LIIFT 4 is that it is the perfect complementary program to my running schedule. I can do BOTH and get amazing results. Plus, this program is … [Read more...]
Search Results for: confidence
Feeling Lots of Love for the Fooducate App
So the Clean Eating Fix Foods list in the 21 Day Fix meal plan is pretty specific and general at the same time. There is now and updated version that just came out this week that I am really grateful for. However there are still some areas I'm not … [Read more...]
Step Out of Your Comfort Zone by Kimberly Danger
"Life moves pretty fast. If you don't stop and look around once in a while, you could miss it." -- Ferris Bueller As moms, we are used to routine. Our kids thrive on it. It helps us maintain order in an otherwise chaotic world. It makes us feel … [Read more...]
25 Ways to Break Out of Your Rut by Kimberly Danger
As moms, we are sometimes so caught up in the groove of our everyday life that we get stuck in a rut. Trying something new is a great way to nurture yourself, improve your outlook, and develop confidence. Here are some quick, easy ways to gain a … [Read more...]