I have been making whole turkeys for over a decade. Thanksgiving turkeys are a given but sometimes I like to roast a turkey for fun. I always get the biggest turkey possible because I LOVE the leftovers. I mean I'm going to do all of the work, I … [Read more...]
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Getting Healthy: Small Changes Make a Big Difference (Tips to Help You Feel Healthier)
Eating and fitness challenges are designed to be just that, challenging. Changing your daily habits are hard. Changing your relationship with food and exercise can be even harder. Sometimes it is about losing weight, but more importantly it's … [Read more...]
Clean Eating: Beef Stroganoff (Crock Pot Meal)
I love beef stroganoff! It's very rich and filling and tastes really great after a cold day. This is my clean eating version of a classic comfort food. Clean Eating: Beef Stroganoff (Crock Pot) 1 lb of lean stew meat 1, 8oz package of … [Read more...]
Clean Eating: Shrimp and Broccoli Alfredo
This recipe is delicious! I basically reformed my old chicken Alfredo recipe into something yummy and clean eating with protein and vegetables. I prepared it with whole wheat pasta. I actually couldn't find fettucini noodles that were whole wheat … [Read more...]
Starting the Back to Basics Challenge TODAY!
I explained on Friday that I'm starting a 30 Day Back to Basics Challenge today. It's really just a simpler, easier way to do a 21 Day Fix than just jumping right into it. Those that signed up are connected through a private Facebook … [Read more...]
What are your favorite ways to get your fruits and vegetables every day?
My clean eating 21 Day Fix plan includes 7 cups of fruit and vegetables every day. That's a lot! Eating plain raw and and steamed veggies are going to get old really fast. Fruit can also easily turn into a healthy dessert if prepared the … [Read more...]