FROZEN BLUEBERRIES - I love this idea. Simply dip fresh or frozen blueberries (frozen are CHEAP!) in Greek yogurt (I like mine with a little honey or agave) and freeze on a cookie sheet. Once frozen, remove and store in a zipper bag. These little … [Read more...]
Search Results for: -month-old
Clean Eating Chicken and Eggplant Parmesan: Take TWO
It's really important to have some comfort food while doing your 21 Day Fix Clean Eating Challenge. I previously worked out a recipe for Clean Eating Easy Chicken and Eggplant Parmesan. It was delicious and satisfies the craving, however I wanted to … [Read more...]
*Updated* FOUR Complete 21 Day Fix ALDI Meal Plans and Shopping Lists
*UPDATED with FOURTH Menu Plan!! I kind of feel like I've been on a mission lately to prove to healthy eating can be completely affordable. When I started Beach Body, I was a little concerned about the price of Shakeology as well as … [Read more...]
Clean Eating Beef Vegetable Soup for the Crock Pot
This is a really great meal! It's healthy, easy, and can be made with any vegetables you have around. This meal can also be prepared the night before and the crockpot insert can go right into the fridge. Seriously, this recipe is designed to … [Read more...]
20+ FREE (or nearly FREE) Ways to Keep Your Family Active During the Winter
The winter months can get really long and "cabin fever" can be a real problem. Not only is it healthy for kids to be active, but it helps them sleep better as well. Plus, family time can be hard to find but is always essential. Check out these … [Read more...]
16 Reasons to Drink Water
Hydration...for some people it's easy, for others it's hard. I get that. I'm not a fan of drinking water unless it's really cold. Even then, I just never drank a lot. I wish I had known and really understood before now how much drinking water … [Read more...]
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