When you are trying to eat healthy, it's REALLY important to find delicious recipes to enjoy. The key is to NOT deprive yourself, you simply replace sugary and fattening foods with healthier ingredients. I wish I could take credit for this recipe … [Read more...]
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Clean Eating Chicken Gumbo
I have searched the web and looked at several different gumbo recipes and this is my own version of what I found. I pretty much always alter the recipe a bit to my own taste or to make it easier to make. Because gumbo is usually spicy, you need to … [Read more...]
Last Week of My 21 Day Fix Challenge
So this is my last week of my 21 Day Fix Challenge. It also happens to be my 34th birthday on Saturday. Between Labor Day and my beach vacation, it was easy to go off track, even a bit. So my goal this week is to kick butt on all of my goals! I'm … [Read more...]
Clean Eating Comfort Food: Turkey, Mashed Potatoes, and Corn
As the weather gets cooler our body craves richer heavier foods. I love making the traditional turkey, mashed potatoes, and corn. It does not have to be reserved for Thanksgiving. I like to make this meal several times a year for my family. Check … [Read more...]
Clean Eating: Beef Stroganoff (Crock Pot Meal)
I love beef stroganoff! It's very rich and filling and tastes really great after a cold day. This is my clean eating version of a classic comfort food. Clean Eating: Beef Stroganoff (Crock Pot) 1 lb of lean stew meat 1, 8oz package of … [Read more...]
Clean Eating: Shrimp and Broccoli Alfredo
This recipe is delicious! I basically reformed my old chicken Alfredo recipe into something yummy and clean eating with protein and vegetables. I prepared it with whole wheat pasta. I actually couldn't find fettucini noodles that were whole wheat … [Read more...]
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