The KonMari decluttering craze is hitting homes everywhere, and has many moms asking, "Does this spark joy?" with everything from old sweaters to memorabilia. I first learned about Marie Kondo's methods when I read The Life-Changing Magic of Tidying … [Read more...]
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Roasted Cauliflower
How I make my roasted cauliflower: Preheat oven to 375. Cut into florets, slicing so they lay flat. Drizzle about 2 Tbsp extra virgin olive oil over them, and toss with 2-3 minced garlic cloves. Roast for 30 minutes, turn over. Sprinkle with grated … [Read more...]
LIIFT 4 Test Group Application
This is how BUSY people work out... Get in, get out, get RESULTS!Β What I am MOST looking forward to with LIIFT 4 is that it is the perfect complementary program to my running schedule.Β I can do BOTH and get amazing results.Β Plus, this program is … [Read more...]
13 Ways to Save Money on Amazon.com
1. Amazon Prime Membership: Itβs $99 a year and there are several benefits, especially if you are a regular Amazon shopper. FREE-Two Day shipping on millions of items Unlimited streaming of videos, movies, television shows, and music. … [Read more...]
Buffalo Chicken Broccoli Quinoa Salad
Buffalo Chicken Broccoli Quinoa Salad: A Delicious and Nutritious Meal Option This Buffalo Chicken Quinoa Salad combines the bold flavors of buffalo chicken with the nutritional goodness of quinoa and broccoli. Whether you're a fan of spicy dishes … [Read more...]
Weighty Issues – Time for Change
We've all been there I'm sure. Avoiding every mirror, feeling like crap, and eating to feel a little bit of comfort. I'm here to say that enough is enough. I've sat down and fully outlined what I'm going to do to lose 100 pounds. It may not … [Read more...]
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