Every Christmas my kids quickly get into the "gimme" phase. I love the Advent calendar idea previously and have done something to help my kids count down to Christmas. This year my husband and I have decided to do a 25 Day Pay it Forward Advent … [Read more...]
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3-Day Shakeology Cleanse Done…sort of…
Ok this was really hard for me! I went from Halloween candy straight to no sugar, no grains, no dairy, and limited calories. I was prepared for the 5 Day Clean Eating Sugar Detox Challenge. I knew I wasn't doing the 3-Day Refresh. Confession … [Read more...]
First Day of Sugar Detox and Shakeology Cleanse
Today I start Day One of a 5 Day Sugar Detox Challenge. A challenge it's going to be but I desperately need to reset my digestive system. Here are the parameters of the no-sugar detox: No white or brown sugar No refined flour or flour … [Read more...]
21 Day Fix: Clever Ways to Keep Track of Your Colored Container Counts
During the 21 Day Fix Challenge, keeping track of your colored container counts can be really tedious. Creating a weekly meal plan is key in keeping on track. However sometimes there are unplanned meals out or snacks. Here are some clever and easy … [Read more...]
21 Day Fix Derailment and Getting Out of Your Own Head
During my 21 Day Fix Challenge, I spent quiet a bit of time in a couple Facebook groups chatting and bouncing ideas off of others going through the same thing I am. A big change in daily habits aren't going to chance perfectly over night. It's not … [Read more...]
30+ Big List of Copycat Recipes
To avoid the temptation of wanting to eat out or get take-out every weekend, I always try to make something special and more "take-out-like." Copycat recipes are a great way to do that. It can be easier than you think to recreate recipes for your … [Read more...]
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