So this is my last week of my 21 Day Fix Challenge. It also happens to be my 34th birthday on Saturday. Between Labor Day and my beach vacation, it was easy to go off track, even a bit. So my goal this week is to kick butt on all of my goals! I'm … [Read more...]
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Clean Eating Comfort Food: Turkey, Mashed Potatoes, and Corn
As the weather gets cooler our body craves richer heavier foods. I love making the traditional turkey, mashed potatoes, and corn. It does not have to be reserved for Thanksgiving. I like to make this meal several times a year for my family. Check … [Read more...]
Clean Eating: Beef Stroganoff (Crock Pot Meal)
I love beef stroganoff! It's very rich and filling and tastes really great after a cold day. This is my clean eating version of a classic comfort food. Clean Eating: Beef Stroganoff (Crock Pot) 1 lb of lean stew meat 1, 8oz package of … [Read more...]
Clean Eating: Shrimp and Broccoli Alfredo
This recipe is delicious! I basically reformed my old chicken Alfredo recipe into something yummy and clean eating with protein and vegetables. I prepared it with whole wheat pasta. I actually couldn't find fettucini noodles that were whole wheat … [Read more...]
Summer Holiday Picnic and the 21 Day Fix
So it figures that I planned my 21 Day Fix during Labor Day (when I plan on hosting a picnic), a weekend trip to the beach, and my birthday! For me it's not about depriving myself, it's about making conscious choices. I co-hosted a … [Read more...]
Clean Eating Italian Style Turkey Meatballs (Freezer Meal)
Spaghetti and meatballs are a standard comfort food in my house. This version is clean eating and just as yummy as my original recipe. Clean Eating Italian Style Turkey Meatballs 1lb of ground turkey 1/4 cup of panko bread crumbs 1/4 cup of … [Read more...]
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