This is how BUSY people work out... Get in, get out, get RESULTS! What I am MOST looking forward to with LIIFT 4 is that it is the perfect complementary program to my running schedule. I can do BOTH and get amazing results. Plus, this program is … [Read more...]
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June Fitness Accountability Groups
June Fitness Challenge Groups Summer is finally here! Now is the perfect time to join one of the Beach Ready Now Challenge Groups. We will get your eating habits back on track and your body back in shape just in time for warmer weather. The Beach … [Read more...]
The Frugal Family Hits New York City
New York City is probably the last city in the U.S. that I'd call frugal. Hotel prices are among the highest in the country, dining out, seeing a Broadway play -- all those typical New York experiences are very expensive. Still, after many trips … [Read more...]