The winter months can get really long and "cabin fever" can be a real problem. Β Not only is it healthy for kids to be active, but it helps them sleep better as well. Β Plus, family time can be hard to find but is always essential. Β Check out these … [Read more...]
Search Results for: fitness levels
Work at Home Ideas for Moms: E-commerce
E-commerce has revolutionized the way moms can pursue their entrepreneurial dreams and achieve a harmonious work-life balance. Whether you're a mom starting a new venture or transitioning from a traditional career, this comprehensive guide is … [Read more...]
Work at Home Ideas for Moms: 100+ Creative Ideas
Being a mom is a rewarding and fulfilling role, but it can also be challenging to balance family responsibilities with personal aspirations. Many moms desire the flexibility to work from home while still being actively involved in their children's … [Read more...]
Simple Formula for Living
Simple Formula for Living: A Path to Simplicity and Fulfillment In the pursuit of a simpler and more fulfilling life, we often come across various techniques and strategies. One such approach that has gained attention is the Simple Formula for … [Read more...]
3-Day Shakeology Cleanse Done…sort of…
Ok this was really hard for me! Β I went from Halloween candy straight to no sugar, no grains, no dairy, and limited calories. Β I was prepared for the 5 Day Clean Eating Sugar Detox Challenge. Β I knew I wasn't doing the 3-Day Refresh. Β Confession … [Read more...]
Getting Healthy: Small Changes Make a Big Difference (Tips to Help You Feel Healthier)
Eating and fitness challenges are designed to be just that, challenging. Β Changing your daily habits are hard. Β Changing your relationship with food and exercise can be even harder. Β Sometimes it is about losing weight, but more importantly it's … [Read more...]