Here are 13 things I learned during my 21 Day Fix. Some are about the program in general and some are about myself personally. 1. If done strictly, the program works with maximum results. Did I stick to the program perfectly every single day? … [Read more...]
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Easing Into Clean Eating
So I have my 21 Day Fix package and I tried Shakeology. So far so good (You can read why and how I'm starting the Beach Body program HERE). The plan is to ease into it by switching out some of my favorite non-clean eating foods with healthier … [Read more...]