This is how BUSY people work out... Get in, get out, get RESULTS! What I am MOST looking forward to with LIIFT 4 is that it is the perfect complementary program to my running schedule. I can do BOTH and get amazing results. Plus, this program is … [Read more...]
Search Results for: resistance bands
Frugal Fitness Tips and Tricks
Frugal Fitness Tips You don't need an expensive gym membership to stay in shape this year. In fact, getting active really only requires a little creativity... and motivation! Here are some of the frugal fitness tips left on the Mommysavers Forum … [Read more...]