Discover a variety of practical and creative uses for lemons. From culinary delights to home remedies and cleaning solutions, this comprehensive guide showcases the versatility of this citrus powerhouse. Beauty Use lemon juice and … [Read more...]
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The 21 Day Fix and Dealing with Depression: The Struggle is Real
21 Day Fix challenges are no joke. When they say "challenge" they mean it. The challenge groups I participate in are 30 days long. It includes 7 days of prep, 3 weeks (21 days) of the 21 Day Fix, then 2 days follow-up. It's really great to have the … [Read more...]
Weighty Issues – Time for Change
We've all been there I'm sure. Avoiding every mirror, feeling like crap, and eating to feel a little bit of comfort. I'm here to say that enough is enough. I've sat down and fully outlined what I'm going to do to lose 100 pounds. It may not … [Read more...]
Uses for Coconut Oil: 50 Unique Ideas and Suggestions
Uses for Coconut Oil: 50+ Unique Ideas Uses for Coconut Oil: Consumable Coconut oil can be used in cooking and baking (a good replacement for any vegetable oils). It's a good oil for deep frying because it stands up to high … [Read more...]
Vick’s VapoRub Uses: 35 Creative Ideas
Traditionally, Vick's VapoRub is rubbed on the chest to help aid congestion relief during cold and flu season. However, it turns out that Vick's is a pretty handy product to have on hand for other uses as well. Plus, try your hand at making … [Read more...]