Journaling Prompts for Busy Moms: Nurturing Self-Reflection and Growth Journaling is a powerful tool that can help busy moms carve out a space for self-reflection, introspection, and personal growth. It provides an opportunity to pause, reconnect … [Read more...]
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Money Mindsets to Avoid for Financial Success
Money Mindset: Mindsets to Avoid for Financial Success Welcome to our comprehensive guide on money mindsets to avoid for achieving financial success. In today's bustling world, cultivating a healthy money mindset is essential for making informed … [Read more...]
Rethinking Wealth: Are You Truly Wealthy?
Rethinking Wealth: Are You Truly Wealthy? Do you consider yourself wealthy? Before you answer, take a minute to think about what wealth really means to you. Is it a number in a bank account? A luxury car in the driveway? Or is it something deeper, … [Read more...]
Beachbody 21 Day Fix Health Challenge: Bring on the Best
On Monday I started a new 30 day Beach Body health challenge. It's called "Bring on the Best." for the new year. It's my 4th challenge but in some ways I feel like I'm starting over. Not that I'm entirely starting from scratch because I know … [Read more...]
21 Day Fix Health Challenge #2: 30 Days to a Happier You
* Photo credit Life Body Balanced I was going to wait until the first week in October to start my second challenge. I decided I didn't want to lose momentum so I'm starting a challenge group called, "30 Days to a Happier You." The Back to Basics … [Read more...]
Why Beachbody? Why Shakeology? What is a 21 Day Fix?
For me, joining Beachbody was not about a life changing moment where I decided I wanted to change my life. I had and still battle serious bouts of depression and anxiety. I get overwhelmed by life and get in these "funks" where I'm just getting by … [Read more...]