The 30 Day Hitting it Hard Health Challenge I committed too has just come to an end. I will be totally honest and say that I completely bombed it! When I started a meant well. My first week I had a yucky stomach virus. Even so I usually mentally … [Read more...]
Search Results for: mentally
21 Day Fix: 5 Days Down!
Today was a hard day. My husband has a chronic condition and I was really on edge last night because if we didn't get it under control, I was afraid a trip to the hospital was in our near future. So I stress-ate a little last night and hardly got … [Read more...]
Weighty Issues – Time for Change
We've all been there I'm sure. Avoiding every mirror, feeling like crap, and eating to feel a little bit of comfort. I'm here to say that enough is enough. I've sat down and fully outlined what I'm going to do to lose 100 pounds. It may not … [Read more...]
The 52-Week Savings Plan Printable Chart
The 52-Week Savings Plan Are you looking for an easy way to increase your savings, one dollar at a time? By following this 52-week savings plan, you'll start by saving just a dollar each week. Each week, you'll add another dollar, incrementally, … [Read more...]
Nurture the Nurturer by Christine Louise Hohlbaum
Mom! I want juice! Dad, I’m hungry! Where are my favorite socks? Who touched my toys? Hey, he just hit me! No, you started it… Has your day ever begun this way? Then, you are not alone. We parents endure a myriad of stress, juggling career and … [Read more...]