June Fitness Challenge Groups Summer is finally here! Now is the perfect time to join one of the Beach Ready Now Challenge Groups. We will get your eating habits back on track and your body back in shape just in time for warmer weather. The Beach … [Read more...]
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Finding a Moms Group by Amy Allen Clark
Becoming a mom was both an exciting and scary time for me. I returned back to work full-time and, despite these great changes in my life, found that my work & friendships resumed back to what they were before I had my child. I still had people … [Read more...]