So the Clean Eating Fix Foods list in the 21 Day Fix meal plan is pretty specific and general at the same time. Β There is now and updated version that just came out this week that I am really grateful for. Β However there are still some areas I'm not … [Read more...]
Search Results for: specific diet
Weighty Issues – Time for Change
We've all been there I'm sure. Avoiding every mirror, feeling like crap, and eating to feel a little bit of comfort. I'm here to say that enough is enough. I've sat down and fully outlined what I'm going to do to lose 100 pounds. It may not … [Read more...]