This is how BUSY people work out... Get in, get out, get RESULTS! What I am MOST looking forward to with LIIFT 4 is that it is the perfect complementary program to my running schedule. I can do BOTH and get amazing results. Plus, this program is … [Read more...]
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Getting Healthy: Small Changes Make a Big Difference (Tips to Help You Feel Healthier)
Eating and fitness challenges are designed to be just that, challenging. Changing your daily habits are hard. Changing your relationship with food and exercise can be even harder. Sometimes it is about losing weight, but more importantly it's … [Read more...]
5-Day Menu Planning Class
Getting healthy meals on the table is a struggle for most busy families. As a busy mom of two, I know this firsthand! Time, money and ideas are limited. My team and I have come up with some creative solutions for you. We will be hosting a 5-Day … [Read more...]
How to spend more time with your family
During your life often the things you treasure and hold dear are the relationships you have with your family. Those relationships need to be nurtured to stay strong through lives ups and downs. So it is important that you learn how to spend more time … [Read more...]
Over $100 in Kindle Non-Fiction Freebies
These Kindle books are free now, but they won't last long. Be sure to verify pricing before you download. How to Get the Most From Your Trip to Disneyworld (list $2.99) Saving for Retirement without Living Like a Pauper or Winning the … [Read more...]
Cheap Date Night Ideas: Entertainment on a Budget
Cheap Date Night Ideas For parents on a budget, “couple time” may be a thing of the past. These days, dinner and a movie can run as much as $100. It’s no wonder that thrifty parents often eliminate going out as a way of saving money. However, even … [Read more...]