Hydration...for some people it's easy, for others it's hard. I get that. I'm not a fan of drinking water unless it's really cold. Even then, I just never drank a lot. I wish I had known and really understood before now how much drinking water … [Read more...]
Search Results for: drank half
3-Day Shakeology Cleanse Done…sort of…
Ok this was really hard for me! I went from Halloween candy straight to no sugar, no grains, no dairy, and limited calories. I was prepared for the 5 Day Clean Eating Sugar Detox Challenge. I knew I wasn't doing the 3-Day Refresh. Confession … [Read more...]
Trying Shakeology for The First Time
Right now my plan is to ease into this Beach Body stuff. I know I can do it but I also know that if I dive right in, I will burn out and it will be over. So my plan is drink Shakeology and slowly change my eating habits. I'm going to check out and … [Read more...]