Chicken Parmesan is usually pretty fatty and loaded with carbs because the chicken is traditionally rolled in bread crumbs then cooked in oil. This version uses whole wheat Panko bread crumbs. It's also not cooked in oil. I also added lots of … [Read more...]
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Once a Month Cooking Tips
Once a Month Cooking Tips Introduction Are you tired of the constant stress about what to cook for dinner each night? Wish you could just snap your fingers and have a home-cooked meal ready to serve? You're not alone, and there's a solution for you … [Read more...]
Best Protein Shake Recipes
Protein Shakes for Weight Loss If you're trying to build muscle tone and lose the fat, working out isn't enough. Chances are you're trying to up your protein intake. As women get older, they tend to lose muscle. Protein is necessary for muscle … [Read more...]