This is how BUSY people work out... Get in, get out, get RESULTS! What I am MOST looking forward to with LIIFT 4 is that it is the perfect complementary program to my running schedule. I can do BOTH and get amazing results. Plus, this program is … [Read more...]
Search Results for: weights
80 Day Obsession with Autumn Calabrese
80 Day Obsession If you're a fan of Supertrainer Autumn Calabrese like I am, you're beyond excited for the release of 80 Day Obsession! This program is super-innovative. It was filmed in real time, meaning that the full 80 days of the workouts … [Read more...]
3-Day Shakeology Cleanse Done…sort of…
Ok this was really hard for me! I went from Halloween candy straight to no sugar, no grains, no dairy, and limited calories. I was prepared for the 5 Day Clean Eating Sugar Detox Challenge. I knew I wasn't doing the 3-Day Refresh. Confession … [Read more...]
21 Day Fix Round 2!
I Monday I officially started my second round of 21 Day Fix. It's part of the 30 Days to A Happier You Challenge. I have developed some great habits from my previous Back to Basics Challenge. Read about my entire experience HERE. I'm … [Read more...]
20+ Ways to Reuse Old Milk Jugs
How many gallons of milk does you family drink in a week? A month? Before you throw away your next empty gallon jug, consider washing it really well and finding another use for it. Here are some ideas: Ways to Reuse Old Milk Jugs: Practical … [Read more...]
15+ Unique Ways to Reuse Plastic Water Bottles
Here are some useful, even fun ways to reuse water bottles. You can experiment with different size bottles too, as there are so many different shapes and sizes of water bottles on the market these days. Other Uses for Plastic Water Bottles: … [Read more...]