21 Day Fix challenges are no joke. When they say "challenge" they mean it. The challenge groups I participate in are 30 days long. It includes 7 days of prep, 3 weeks (21 days) of the 21 Day Fix, … [Read more...]
Search Results for: naturally
Clean Eating: 10 Delicious Ways to Eat Spaghetti Squash
Spaghetti Squash is a really awesome food. The name is very appropriate because when it's cooked, it naturally shreds with a fork and resembles spaghetti. The neutral spaghetti-like flavor makes it … [Read more...]
Getting Healthy: Small Changes Make a Big Difference (Tips to Help You Feel Healthier)
Eating and fitness challenges are designed to be just that, challenging. Changing your daily habits are hard. Changing your relationship with food and exercise can be even harder. Sometimes it is … [Read more...]
Easy Elf on the Shelf Ideas
Are you participating in the fun holiday Elf on the Shelf tradition? You may be looking for some easy ideas that don't take a lot of time. Here are some Easy Elf on the Shelf Ideas that take 5 … [Read more...]
Roasted Chicken Breast with Red Potatoes and Asparagus
This Roasted Chicken Breast recipe with Red Potatoes, Roma Tomatoes and Asparagus is the perfect dish to make since you only use one pan and and all the ingredients are healthy! Roasted Chicken … [Read more...]
30 Clever Uses for Lemons and Lemon Juice
30 Clever Uses for Lemons and Lemon Juice Who doesn't love lemons? They smell great and enhance many different recipes. Plus, fresh squeezed lemonade is the best! However it turns out that lemons … [Read more...]