Mommy Savers

Frugal Moms Living Well for Less

  • Facebook
  • Instagram
  • Pinterest




  • Cooking
    • Cookies
    • Copycat Recipes
    • Crock Pot Recipes
    • Desserts
    • Freezer Meals
    • Frugal Recipes
  • Holidays
    • Back to School
    • Birthdays
    • Christmas
      • Gift Ideas
      • Elf on the Shelf
    • Easter
    • Halloween
      • Costumes
    • Thanksgiving
    • Valentine’s Day
  • Frugal Living
    • Leftovers
    • Repurposing
    • Crafts
    • Saving Money
  • Hobbies & Home
    • Decorating
    • DIY
    • Organization
    • Time Management
    • Simple Living
  • Family Fun
    • Date Night
    • Random Acts of Kindness
    • Travel
  • Deals
  • About Us

Oven Baked Tilapia with Fresh Veggies

January 27, 2015 by Amy Arndt Leave a Comment

oven baked tilapiaOven Baked Tilapia with Fresh Veggies

Oven Baked Tilapia with Fresh Veggies is a clean eating dish that’s easy to prepare using ingredients from ALDI.

  • 1 bag of frozen Tilapia fillets (boneless, skinless), unthawed
  • 1 prepackaged container of fresh green beans
  • 8 medium-sized red potatoes, cubed
  • Extra-Virgin Olive Oil
  • Low-fat butter or margarine
  • Seasonings (I used Mrs Dash, Salt-Free, Original Blend)

-Preheat oven to 400°.

-Wash the package of green beans and the red potatoes. Leave the green beans whole, just cut off any bad ends. Next, take the red potatoes and cube them.

-In an 8×8 or 9×9 baking dish, lay the green beans on one side and the red potatoes on the other side. Drizzle with olive oil and sprinkle with seasoning.

oven baked tilapia-In a 13×9 baking dish lay your unthawed Tilapia fillets next to each other. Sprinkle with seasoning, drizzle a bit of olive oil over each and put a dab of butter or margarine on each. Cover and refrigerate for 10 minutes in the fridge while the green beans and potatoes are starting to bake.

oven baked tilapia-Put the green beans and potatoes in the oven and bake for at least 30 minutes or until tender.

-When the green beans and potatoes have baked for 10 minutes, take the fish out of the refrigerator, uncover and put in the oven and bake for 20 minutes or until the fillets flake when tested with a fork.

More Aldi Clean Eating Meals.

Share5
Tweet
Pin419
+1
424 Shares

Filed Under: Recipes Tagged With: recipes, healthy eating, seafood, vegetables




« Disneyland’s New Frozen Fun Area – Tips and Experiences
Baked Cauli-Tots »

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating





Tags

aldi baby birthdays caramel centerpiece chocolate christmas cookies costumes coupons crafts decoration detergent disney dollar store easter fall fitness forget the joneses gift idea gift ideas gourmet graham crackers groceries halloween holiday holiday shopping ice cream kitchen laundry leftovers mickey mouse nature no-sew pasta popcorn product reviews pumpkin random acts of kindness target thanksgiving turkey valentine's day walmart ziploc

Copyright © 2023 · Delightful theme by Restored 316

Copyright © 2023 · Delightful Pro Theme on Genesis Framework · WordPress · Log in