We've all been there I'm sure. Avoiding every mirror, feeling like crap, and eating to feel a little bit of comfort. I'm here to say that enough is enough. I've sat down and fully outlined what I'm going to do to lose 100 pounds. It may not … [Read more...]
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Learn to be more self-sufficient
In today's modern world, we have become accustomed to relying on others to provide our basic needs. From hairdressers to auto mechanics we look to others to take care of our daily needs. When we make the choice to simplify our life, we should … [Read more...]
Free Fitness Challenges Starting Monday
THREE Free Fitness Accountability Groups Starting Monday Are you looking for online accountability to help get into shape before summer? Try one of the Beach Ready Now sample “mini” Fitness Challenge Groups. Each Beach Ready Now Coach is hosting a … [Read more...]
30 Clever Uses for Lemons and Lemon Juice
30 Clever Uses for Lemons and Lemon Juice Who doesn't love lemons? They smell great and enhance many different recipes. Plus, fresh squeezed lemonade is the best! However it turns out that lemons can be used in many different ways in your home. … [Read more...]
Uses for Coconut Oil: 50 Unique Ideas and Suggestions
Uses for Coconut Oil: 50+ Unique Ideas Uses for Coconut Oil: Consumable Coconut oil can be used in cooking and baking (a good replacement for any vegetable oils). It's a good oil for deep frying because it stands up to high … [Read more...]
Vick’s VapoRub Uses: 35 Creative Ideas
Traditionally, Vick's VapoRub is rubbed on the chest to help aid congestion relief during cold and flu season. However, it turns out that Vick's is a pretty handy product to have on hand for other uses as well. Plus, try your hand at making … [Read more...]
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