Ok this was really hard for me! I went from Halloween candy straight to no sugar, no grains, no dairy, and limited calories. I was prepared for the 5 Day Clean Eating Sugar Detox Challenge. I knew I wasn't doing the 3-Day Refresh. Confession … [Read more...]
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How to Get Ready for the 21 Day Fix
Getting Ready for the 21 Day Fix I've been a 21 Day Fix fan since I discovered the program last March. I committed to the workouts for months, and felt like a close personal friend of Autumn Calabrese. After all, she and I had spent HOURS of time … [Read more...]
Weighty Issues – Time for Change
We've all been there I'm sure. Avoiding every mirror, feeling like crap, and eating to feel a little bit of comfort. I'm here to say that enough is enough. I've sat down and fully outlined what I'm going to do to lose 100 pounds. It may not … [Read more...]
Vick’s VapoRub Uses: 35 Creative Ideas
Traditionally, Vick's VapoRub is rubbed on the chest to help aid congestion relief during cold and flu season. However, it turns out that Vick's is a pretty handy product to have on hand for other uses as well. Plus, try your hand at making … [Read more...]
Navigating Grocery Store Sales Cycles
Navigating Grocery Store Sales Cycles Do you ever wonder when you stock up on grocery stores sales, and when you should simply pass them by? When you understand grocery store sales cycles, you'll eliminate the confusion surrounding shopping and … [Read more...]
Cleaning Shortcuts: Five Time-Saving Tips for the Kitchen
Keeping a tidy house is a constant struggle for me. I do my best, but I'm always looking for cleaning shortcuts like these to make life a little bit easier. Here are a few quick and easy tips I've learned that help keep your kitchen looking great … [Read more...]