It's a common misconception that eating healthy is expensive. Not true! When you stick to basic ingredients from the EARTH (mainly fruits, veggies, plants and seeds) and alter them as little as possible, you're not only helping your bottom line, … [Read more...]
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21 Day Fix: Kids and Healthy Eating (How to Get them Involved)
As a parent of two school age kids, it's important to me to set a good example and establish good eating habits now. In analyzing my strengths and weaknesses in this department, here are some strengths and weaknesses I've … [Read more...]
Feeling Lots of Love for the Fooducate App
So the Clean Eating Fix Foods list in the 21 Day Fix meal plan is pretty specific and general at the same time. There is now and updated version that just came out this week that I am really grateful for. However there are still some areas I'm not … [Read more...]
What’s on Sale During January
When it comes to saving money, timing is everything. You can rack up big savings during the year if you know when to buy certain items for your household. Grocery stores typically run sales that happen in cycles every 12-15 weeks. At one point … [Read more...]
Navigating Grocery Store Sales Cycles
Navigating Grocery Store Sales Cycles Do you ever wonder when you stock up on grocery stores sales, and when you should simply pass them by? When you understand grocery store sales cycles, you'll eliminate the confusion surrounding shopping and … [Read more...]
10 Tips for Fun Summer Lunches
Are you burned out from packing school lunches all year long? And now you're looking forward to a whole summer of feeding your kids at home. But having lunch at home can be fun, too. Here are some simple and frugal (or free!) things you can do to … [Read more...]