For me, joining Beachbody was not about a life changing moment where I decided I wanted to change my life. I had and still battle serious bouts of depression and anxiety. I get overwhelmed by life and get in these "funks" where I'm just getting by … [Read more...]
Search Results for: depress
21 Day Fix: 5 Days Down!
Today was a hard day. My husband has a chronic condition and I was really on edge last night because if we didn't get it under control, I was afraid a trip to the hospital was in our near future. So I stress-ate a little last night and hardly got … [Read more...]
OK I’m Convinced! Beach Body Here I Come!
Introduction I have been posting deals and money saving ideas for a while but never actually introduced myself. My name is Bekah and I'm 33 years old. I live in the great state of Pennsylvania with my husband and two daughters who are 5 and 8 years … [Read more...]
Weighty Issues – Time for Change
We've all been there I'm sure. Avoiding every mirror, feeling like crap, and eating to feel a little bit of comfort. I'm here to say that enough is enough. I've sat down and fully outlined what I'm going to do to lose 100 pounds. It may not … [Read more...]
Reasons for Resourcefulness by Kimberly Danger
Waste Not, Want Not. You may be familiar with this phrase if you had a parent or grandparent who lived through the great depression or experienced war rationing. Prior generations, mainly out of necessity, demonstrated that philosophy numerous ways … [Read more...]
12 Secrets to Single Income Success by Ruth Demitroff
Our family consists of working dad, stay-at-home mom, 3 sons - 16, 14, 11 plus a daughter 13, two beagle hounds, a cat and a fish. If we stop and think about it, most of us do know how to live on one income. Here are some tips to get you … [Read more...]