Ok this was really hard for me! I went from Halloween candy straight to no sugar, no grains, no dairy, and limited calories. I was prepared for the 5 Day Clean Eating Sugar Detox Challenge. I knew I wasn't doing the 3-Day Refresh. Confession … [Read more...]
Search Results for: Drink half
Getting Healthy: Small Changes Make a Big Difference (Tips to Help You Feel Healthier)
Eating and fitness challenges are designed to be just that, challenging. Changing your daily habits are hard. Changing your relationship with food and exercise can be even harder. Sometimes it is about losing weight, but more importantly it's … [Read more...]
Impressions One Week After Getting My 21 Day Fix Starter Pack and Trying Shakeology
So it's been a week since I got my 21 Day Fix Package and started drinking Shakeology. Since then I have spent time reading the 21 Day Fix Eating Plan and trying to become familiar with the program, the details, and the expectations. I have to … [Read more...]
Trying Shakeology for The First Time
Right now my plan is to ease into this Beach Body stuff. I know I can do it but I also know that if I dive right in, I will burn out and it will be over. So my plan is drink Shakeology and slowly change my eating habits. I'm going to check out and … [Read more...]
20+ Ways to Reuse Old Milk Jugs
How many gallons of milk does you family drink in a week? A month? Before you throw away your next empty gallon jug, consider washing it really well and finding another use for it. Here are some ideas: Ways to Reuse Old Milk Jugs: Practical … [Read more...]
15+ Unique Ways to Reuse Plastic Water Bottles
Here are some useful, even fun ways to reuse water bottles. You can experiment with different size bottles too, as there are so many different shapes and sizes of water bottles on the market these days. Other Uses for Plastic Water Bottles: … [Read more...]