Healthy Foods... on a BUDGET When your goal is to save money on groceries, don't just look at price alone. You want to get the most NUTRITION for your dollar. Too often, people try to save money on cheap foods that may help their budget short-term, … [Read more...]
Search Results for: plain bananas
21 Day Fix: Eating, Exercising, and Hydration
As I you can see in my personal 21 Day Fix Meal Plan, it's a lot of food! It's been warm here in PA. I'm talking about 90 degrees through Thursday. I tend to eat a lot less and I can't eat all of that food! I'm just not that hungry. … [Read more...]
24 Foods That Freeze Really Well
One of the best ways to save money on food is the buy perishables on sale and freeze them for later use. This is also the best way to enjoy fresh fruits and vegetables all year round. 1. Fruit is pretty easy to freeze. If you are saving it for … [Read more...]
16 Clean Eating Foods That Can Be Frozen
A lot of people wonder if you can truly eat clean while on a budget. Having a freezer definitely helps. Being able to purchase fresh perishable foods in bulk when they are in season or on sale is key. Many of those foods can be frozen either for … [Read more...]
Healthy Snacks for Toddlers and Young Children
Healthy Snacks for Toddlers and Young Children When planning snacks for toddlers and young children, remember to choose foods that aren’t choking hazards. Make sure snacks are nutritious and easy to prepare. Avoid junk food and foods with too … [Read more...]