If you’re trying to get in shape, you know that getting enough protein is important for muscle tone. However, store-bought protein bars are expensive. Here’s an easy homemade protein bar recipe that doesn’t require any baking.
Homemade Protein Bars
1/2 C. skim milk
1 C. peanut butter
3 Tbsp. honey
1 1/2 C. whey protein powder
2 C. oats (regular, not quick-cook)
On medium heat, combine milk, peanut butter and honey. Stir until well-combined. Remove from heat. Stir in protein powder and oats. Pat into a 9×13 cake pan. Cool completely, then cut into rectangles.