Join the 7-Day Frugal clean eating challenge
Many of you may not be sure what Clean Eating really means. With all the fitness and nutrition buzzwords out there, it can definitely be confusing. Most people agree that Clean Eating at its most basic definition means eliminating processed foods, additives, preservatives and artificial sugars from their diet. Basically, you're eating whole, unrefined foods. Since you're avoiding anything that has been altered in any way, your diet will be filled with whole grains, fruits, veggies and other wholesome, nutritious foods. A common misconception is that these foods are expensive. I beg to differ.
7-Day Clean Eating Challenge
- Our NEXT 7-Day Clean Eating Challenge Group runs from August 11th-17th.
- I have TWO requirements for joining the 7-Day Clean Eating Challenge: The first is participation. No lurking allowed! You must participate in the daily check-ins and assignments. The time required is minimal, but follow-through is mandatory. Also, join me on the Beach Body site that's hosting the challenge. You can sign up for a FREE Team Beachbody Membership by clicking on mythe page link HERE.
- Once you've done this, please let me know by commenting below and I'll add you to list when the challenge begins.
- Be sure to sign up for our Daily Dose of Motivation emails to get updates on clean eating and recipes you can use at home. Looking forward to having you with us!